According to several studies have shown, working long hours sitting is very harmful to physical health and even mental health. Due to this, a new modality to work that is in full swing has been initiated: the raised desks, standing desk, or standing desk ikea. These desks that force us to work standing up, instead of sitting in front of the computer or any other task we perform, give us a magnificent opportunity to mitigate, combat and eliminate the bad habits of sitting. A firm wooden boards, sanded and prepared to taste and some squares to hold them are used to create a raised desk. Something more minimalist.
A simple shelf to place the computer keyboard and some other thing and the monitor placed on the wall. A desk of a lifetime. This new discipline means that the negative effects of sitting down work are reduced or eliminated; a breakthrough. But it is also that working standing, also has its benefits, and among them we highlight the following. As you can see, these benefits, added to the fact that we reduce or eliminate the negative effects of working in a sitting position, is reason enough to propose a standing desk ikea change. But with a shelf added on top to place the monitor.
15 Photos Gallery of: Magnificent Standing Desk Ikea Design
And although the raised desks provide many advantages due to the height of it, it is not worth any height or arrangement of the elements. To be really comfortable and effective, the height of the standing desk ikea top should be slightly below the height of the elbow. In addition, the distance between us and the monitor must be at least 50 cm and it must be at an angle of 20 degrees. We can also use some furniture that we have at home and add an extra shelf if it is still too low. Use the library we have, clear a hole in it and there place everything necessary to work standing up.